What is kava?

Kava is a tropical evergreen shrub with heart shaped leaves and woody stems. native to south pacific islands, it has been used for centuries in cultural ceremonies where the root and stems are made into a drink.

The benefits may include reducing stress and anxiety.

The feeling you may expect is a calming/relaxing feeling. Some people describe it as providing a gentle euphoria and its known mild numbing sensation orally. It is important to note individual experiences may vary.